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  • 8 Steps to Creating a Legacy

    8 Steps to Creating a Legacy

    We all want to leave the world a little better than we found it. One significant way to accomplish this is by creating a legacy for the generations that follow. A person’s legacy becomes a timeless treasure, influencing the decisions of their children and grandchildren, who build onto that legacy and reach countless others in…

  • Noticing Care Needs During the Holidays? Take These 5 Steps.

    Noticing Care Needs During the Holidays? Take These 5 Steps.

    Returning home for the holidays can be a joyous occasion, but it can also bring to light changes in the health and well-being of our aging loved ones. If you’ve recently visited your parents and are noticing care needs during the holidays, such as Mom is becoming increasingly forgetful or Dad is not moving as…

  • How to Recognize and Manage Seasonal Affective Disorder

    How to Recognize and Manage Seasonal Affective Disorder

    The holiday season is often associated with joy, festivities, and quality time spent with loved ones. However, for some individuals, especially seniors, the fall and winter months can trigger a form of clinical depression known as Seasonal Affective Disorder (SAD). This condition is more than just the winter blues; it can cast a shadow over…

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