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  • The Sandwich Generation Challenge: Managing Family and Aging Parents


    The Sandwich Generation Challenge: Managing Family and Aging Parents


    Are your elderly parents in need of help at home? Are you additionally attempting to manage caring for children and family at home? If so, you are part of the sandwich generation – a demographic of men and women, ordinarily in their thirties or forties, who have found themselves responsible for bringing up their own…

  • Contagion

    Contagion

      Contagion is real and the stakes are huge. Self-preservation is at an all-time-high in light of Covid-19. Fear of the virus consumes our world, especially anyone operating in the healthcare arena. You hunker down to protect yourself, surrendering much of what brought joy throughout your life: family, friends, travel, dining out, hugs, and even…

  • Physical Fitness Tips For Seniors

    Physical Fitness Tips For Seniors

    Establishing a routine exercise habit is difficult at any age. Doing exercises is tiring. We would prefer not to commit the time. We’re feeling aches and pains from yesterday’s workout. We’ve all made excuses such as these for not staying physically fit; but frailty and advanced age make it even more challenging to follow an…

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