Fatigue and mobility struggles can turn even the simplest tasks into overwhelming obstacles when living with multiple sclerosis (MS). Some days, just getting out of bed can feel like running a marathon. The unpredictability and varied challenges of MS mean that what works one day may not work the next, making it essential to have a toolbox of strategies to lean on. With the right approach, you can conserve energy, stay mobile, and maintain a fulfilling daily routine.
As Jane Austen once said, “There is nothing like staying at home for real comfort.” And for anyone with a chronic condition, like multiple sclerosis (MS), remaining as comfortable as possible and as safe as possible, is essential.
Though there’s no cure for multiple sclerosis (MS), hundreds of thousands of people in the United States are diagnosed with it – around 400,000 people in fact, and of that, 86 percent of MS patients list fatigue as the most common symptom they’re experiencing. The cause of MS is unknown; it is not a communicable disease or known to be directly inherited, but factors that may come into play include: