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  • Exercise for Adults With Alzheimer’s: Ideas for Each Stage

    Exercise for Adults With Alzheimer’s: Ideas for Each Stage

    The countless benefits of physical exercise are obvious, but what is not as well known is that exercise for adults with Alzheimer’s disease and other forms of dementia can be particularly helpful in a variety of ways. It can help lessen the risk for muscle weakness as well as other issues that arise from inactivity,…

  • Are the Benefits of Exercise for Seniors Comparable to Medicine?

    Are the Benefits of Exercise for Seniors Comparable to Medicine?

    If you made a resolution in January to work out more this year, hopefully you’re continuing to stay with it! Adding extra physical activity to your everyday activities is one resolution we should all be putting into action. For seniors, many of whom take a variety of medications for various health problems, this is particularly…

  • Tips for Moving an Elderly Parent Into Your Home

    Tips for Moving an Elderly Parent Into Your Home

    COVID-19 cases in nursing facilities and assisted living facilities were devastating, as the virus spread like wildfire throughout our most vulnerable population in such close quarters. Because of this, many families made a decision to move their elderly parents home, which raised a number of challenges to be overcome. 

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