The hospital doors have closed behind you, and now you’re standing in the living room, unsure what happens next. The IVs, alarms, and constant check-ins are gone, replaced with silence—and a growing list of questions.
Home After a Stroke: What Now?
Senior Health
What You Need to Know Now About Stroke Recovery at Home
A stroke often hits without warning. One moment everything feels normal, and the next, life is interrupted. A trip to the emergency room. A diagnosis. A flood of emotions. In the aftermath, it’s common to be filled with uncertainty. How much recovery is possible? Will things ever feel “normal” again? If you’re supporting someone with … Read more
Bringing Mom Home From the Hospital? Watch Out for Post-Hospital Syndrome!
Bringing Mom home from the hospital should be a relief. The hard part is over—she’s back in familiar surroundings, and recovery can begin. But instead of improving, she seems drained, anxious, or even weaker than before. Maybe she’s struggling with simple tasks, having trouble sleeping, or feeling overwhelmed. Instead of the turning point you expected, … Read more
Personalized Home Care Strategies for Managing MS Symptoms
What’s the hardest part of managing MS symptoms? Is it the unpredictable fatigue? The mobility challenges? Or maybe just keeping up with daily tasks when your energy feels drained? Multiple sclerosis affects everyone differently, which means there’s no one-size-fits-all approach to care. That’s why personalized home care is so valuable—it adapts to your needs, offering just the right level of support to help you stay comfortable, independent, and in control.
Essential Tips for Safe Lifting and Transfers at Home
When you assume the role of caregiver for an elderly relative at home, you frequently encounter situations that require you to aid them in navigating the house, rising from or sitting in chairs or wheelchairs, or transitioning from one spot to another. Mishandling these activities can significantly endanger both your safety and that of your relative, making it imperative to utilize effective techniques for safe lifting and transfers at home.
Healing Through Unity: The Impact of Family Therapy in Senior Caregiving
Strengthen family bonds and find support through family therapy in senior
caregiving.
There are specific milestones we may experience in our lives that, though not automatically negative, are known stressors. Losing a job. Starting a new job. Getting married. Getting divorced. And one that we in the home care industry are particularly mindful of: the mental and physical effect on family members who are caring for aging parents.
Understanding and Addressing Depression in Older Adults
The fear and isolation brought on by COVID-19 wreaked havoc on the wellbeing of older adults, with nearly half of seniors surveyed in a Kaiser Family Foundation poll stating that their degree of stress and worry was negatively impacting their own health. It is crucial to remain in regular and frequent contact with senior loved ones, in order to watch for any signs or changes which might signify a mental health concern.
Is It Parkinson’s or Dementia With Lewy Bodies?
Each year, thousands of American seniors are told they have Parkinson’s disease, but they don’t. For a number of these people, the actual diagnosis is a very similar but not as well-known disease: dementia with Lewy bodies (DLB).
The Astounding Link Between Exercise and Parkinson’s
The results of maintaining some form of exercise regimen throughout aging are remarkable, but for those with Parkinson’s, it may truly be a game-changer regarding the progression of the disease. Several studies are showing a direct link between exercise and Parkinson’s, including the largest clinical study to date, in which patients who exercised at least 2½ hours per week gained a greater total wellbeing compared to those who refrained from physical activity. And that is just the beginning.
Peace of Mind Around the Clock With 24-Hour Care
There was a period of time when Mom only needed assistance for a few hours, several times per week. Then, as her needs changed, it became more beneficial to have a caregiver present to help her most days of the week while you provided care for her on the weekends. Now, you’re realizing Mom would feel most comfortable at home if she had someone present around the clock to make sure her needs are met and to help with any emergencies that may occur.
How to Promote Purpose and Meaning Through Senior Mentoring
Reflect back on your life for a moment. Is there anything you had to learn the hard way? Life doesn’t come with a guidebook, unfortunately. Yet we have something even better than an instruction manual: those who have walked a similar journey and hold the keys to a wealth of wisdom.
Noticing Care Needs During the Holidays? Take These 5 Steps.
Returning home for the holidays can be a joyous occasion, but it can also bring to light changes in the health and well-being of our aging loved ones. If you’ve recently visited your parents and are noticing care needs during the holidays, such as Mom is becoming increasingly forgetful or Dad is not moving as well as he did last year, you’re not alone. Many adult children experience a holiday reality check – a time when family visits reveal a need for care that may have been overlooked throughout the year.
How to Recognize and Manage Seasonal Affective Disorder
The holiday season is often associated with joy, festivities, and quality time spent with loved ones. However, for some individuals, especially seniors, the fall and winter months can trigger a form of clinical depression known as Seasonal Affective Disorder (SAD). This condition is more than just the winter blues; it can cast a shadow over the holidays, leading to feelings of sadness and nostalgia, particularly for seniors who reminisce about past celebrations with loved ones who are no longer present.
How to Process the Emotions of Caring for Someone With Dementia
Receiving a diagnosis of Alzheimer’s disease is life-altering – for the person being diagnosed, of course, but just as much for his or her loved ones. It’s important for family caregivers to know how to process the emotions of caring for someone with dementia in healthy ways, and to allow themselves ample time to care for their own mental health and wellbeing.
5 Factors That Can Make Alzheimer’s Worse
If you’re caring for someone with Alzheimer’s disease, you already understand how important it is to be flexible and patient, and to expect the unexpected. On any given day, the person may experience a broad range of emotions: calm, angry, agitated, fearful, giddy, melancholy. As you adapt your care strategy to match the person’s mood, you also need to juggle managing a host of difficult symptoms: wandering, repetitive behaviors and conversations, memory loss, sundowning. Through all of this, you may not even realize that there are certain factors that can make Alzheimer’s worse, that if avoided, can minimize some of the more challenging effects of the disease.
What to Expect After a Traumatic Brain Injury
There are a variety of different kinds of brain injuries, but some behavioral challenges are common regardless of the type of brain injury that occurs. Certain problematic behaviors may be more or less likely according to the area and extent of the trauma, but your loved one may demonstrate one or more of these behaviors during TBI recovery, regardless of the specifics of the injury.
How Each Part of the Brain Is Impacted by a TBI
The brain is arguably the most essential, most complicated organ in your body. It is in charge of everything. It operates in the background, making sure we stay alive, and, in the foreground as the home of our awareness. This is why it’s so concerning when someone experiences a traumatic brain injury, and why it’s important to understand how each part of the brain is impacted by a TBI.
The Surprising Link Between Nutrition and Dementia
In our last blog post, we featured some age-related problems that prevent seniors from following a healthy diet, yet could there also be a link between poor nutrition and dementia? Malnutrition in older individuals is far more common than you may think. The National Resource on Nutrition, Physical Activity, and Aging notes that 35% – 50% of the seniors living in long-term care centers are experiencing nutritional deficiencies, and as many as 65% of older adults in the hospital may be malnourished as well.
The Leading Senior Nutrition Problems and How to Help
Most of us eagerly anticipate a delicious meal – the comforting tastes and scents, the satisfying sensation of a full stomach. For some older individuals, though, a host of health concerns can prevent their enjoyment of meals or even their ability to shop for nutritious foods, which can lead to dietary deficiency in many instances. The U.S. Food and Drug Administration has some solutions to some of the most leading senior nutrition problems, including:
The 5 ALS Care Tips You Need to Know
As a degenerating neurological disease, ALS (also known as Lou Gehrig’s disease) can cause a wide range of physical obstacles that can trigger clinical depression. For individuals caring for a loved one with ALS, it’s difficult not to become stressed and uncertain about how to help the person live life to the fullest and stay positive. It requires understanding the nuances of the disease and implementing ALS care tips from those who have walked a mile in your shoes.
What Can You Expect in Each Stage of ALS?
Receiving a diagnosis of Lou Gehrig’s disease (also known as ALS) can cause plenty of questions and apprehensions, both for the individual diagnosed and their loved ones. What causes ALS? What symptoms might be expected in each stage of ALS? Where am I able to go for support?
What to Do After Heart Surgery for Optimal Healing
Following heart surgery, a complex web of transitional care needs develops, from nutritional changes to incision care, managing pain, swelling reduction, and more. The last thing a person wants after coming back home after such a traumatic event is to face the need for rehospitalization. Will you know what to do after heart surgery if the need arises?
The Best Ways to Support Someone With Cancer
Being given a diagnosis of cancer is life-changing, and making sure you have a strong network of support is vital. When it’s a friend or loved one, you may be unsure about what you can do to help. You’ll want to know the best ways to support someone with cancer without overstepping boundaries or making them feel discomfort for any reason. What can you do to best provide relief through a diagnosis of cancer for someone you love? Our experts in home care have some guidelines to get you started.
What to Do When Siblings Won’t Help With Caring for Parents
If your siblings won’t help with caring for parents and you’re finding yourself trying to manage everything alone, you’re in good company. In fact, 50% of all family caregivers are caring for an aging loved one alone, according to a recently available report from AARP.
5 Steps to Better Management of Kidney Disease
Hiccupping. Itching. Changes in appetite and sleep. These are just some of the seemingly innocuous red flags that might perhaps suggest kidney disease. And with as many as 20 million people in the United States alone managing the disease, plus many more who have not yet been diagnosed, it’s crucial that individuals experiencing these symptoms bring them to the attention of the health care provider.
The Best and Worst Foods for Kidney Disease
As they say, we are what we eat, and for people with kidney disease, it is vital that an effective dietary plan is followed to cut down on symptoms like an upset stomach, swelling, pain, and more. In addition, following a kidney-healthy diet might even slow down the development of the disease. If you are providing care for a loved one with kidney concerns, it is important to know the best and worst foods for kidney disease, such as:
Home Care Services Can Be an Effective Alternative to Assisted Living
If you’re the adult child of an aging father or mother, you’ve likely listened to them explain their wish to remain at home versus moving to a nursing home. The truth is, most seniors want to remain in their own homes for as long as possible – for a number of reasons. Home is the place they have carefully created, so it’s where they feel the most familiar and comfortable. Living at home also brings purpose and meaning to a person’s life. Something as simple as looking at your belongings, reading the mail, or relaxing on the back deck are more significant at home than in a long-term care facility because it is the home that provides the framework of life. The comforts of home provide a sense of tranquility and privacy that cannot be substituted.
Protecting Older Loved Ones From Bed Sores
Pressure sores, also known as bed sores, affect upwards of one in every ten seniors and are even more prevalent in those who smoke, are living with a chronic disease such as diabetes, or who have fragile or thin skin. Bed sores are not merely extremely painful – they can easily progress to infections that can become life-threatening.
Senior Bruising: Prevention and Treatment
Of all the changes that manifest as people age, bruising in seniors is one that can be frightening for family members to notice in their loved ones. It is crucial to talk to the senior’s health care provider whenever there is a health issue, but it is also important to realize that senior bruising is actually quite common. Bruising in seniors commonly is caused by the thinning of the skin and a decrease of fat that is normal with the aging process. Even a light bump to older skin can result in much more noticeable bruising as compared to younger skin.
Holiday Self-Care for Family Caregivers
It’s the most joyful time of the year! But, if you’re one of the millions of Americans who is caring for an older relative, the approaching holidays may seem more like the most overwhelming time of the year. Setting aside time for yourself may have dropped to the very end of your to-do checklist, but the home care specialists at CareFor would like to encourage you to think again and reprioritize your self-care! Self-care for family caregivers is vital not only during the holidays but also throughout the year.
Helpful Tips for Communicating With a Senior With Dementia
Conversations with an older adult struggling with all the difficulties of Alzheimer’s, particularly in the middle and later stages, could very well be discouraging – both for you and also for the person with Alzheimer’s. Brain changes affect the capacity to hear, process, and respond effectively to conversations, and it’s up to us to employ innovative ways of effectively interacting and communicating with a senior with dementia.
Managing COPD: Tips for Helping a Loved One
COPD, or chronic obstructive pulmonary disease, is the term for two lung diseases: emphysema and chronic bronchitis. Basically, an individual’s breathing is severely affected by an obstruction to airflow. Prevailing symptoms include an excessively wet cough, wheezing, shortness of breath, and tightness in the chest. Managing COPD symptoms such as these can be extremely challenging.
COPD Breathing Exercises to Help Relieve Symptoms
Chronic obstructive pulmonary disease (COPD) can transform daily life into a battle. The good news is that there are breathing exercises to help relieve the symptoms and enhance quality of life. CareFor, a leading provider of Austin caregiving services and in-home care in nearby areas, recommends the following COPD breathing exercises to help strengthen the diaphragm and abdominal muscles, so those with COPD can take in more oxygen and expend less effort into breathing.
Exercise for Adults With Alzheimer’s: Ideas for Each Stage
The countless benefits of physical exercise are obvious, but what is not as well known is that exercise for adults with Alzheimer’s disease and other forms of dementia can be particularly helpful in a variety of ways. It can help lessen the risk for muscle weakness as well as other issues that arise from inactivity, can minimize the impact of psychological and behavioral changes, and even more.
Are the Benefits of Exercise for Seniors Comparable to Medicine?
If you made a resolution in January to work out more this year, hopefully you’re continuing to stay with it! Adding extra physical activity to your everyday activities is one resolution we should all be putting into action. For seniors, many of whom take a variety of medications for various health problems, this is particularly true. As the top provider of in-home care services in Austin and surrounding areas, we’re excited to share research that shows new benefits of exercise for seniors.
Home Care Improves the Transition From Hospital to Home
Recuperating from an operation takes time, especially for older adults. Not only do older bodies take longer to heal, but there are extra factors that need to be considered: reduced mobility and numerous directions to follow for dietary restrictions, medications, follow-up appointments, and physical activities, just to name a few.