Essential Tips for Safe Lifting and Transfers at Home

A caregiver utilizes techniques for safe lifting and transfers at home as she helps an older woman get out of bed.
A caregiver utilizes techniques for safe lifting and transfers at home as she helps an older woman get out of bed.
Young pretty nurse assists heIf you’re caring for an older loved one, you need to check out these strategies for safe lifting and transfers at home.

When you assume the role of caregiver for an elderly relative at home, you frequently encounter situations that require you to aid them in navigating the house, rising from or sitting in chairs or wheelchairs, or transitioning from one spot to another. Mishandling these activities can significantly endanger both your safety and that of your relative, making it imperative to utilize effective techniques for safe lifting and transfers at home.

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Understanding and Addressing Depression in Older Adults

A woman discusses issues she has come across as a family caregiver as she explores the benefits of family therapy in senior caregiving.
A senior couple wave at family members on a tablet device because keeping in touch with loved ones is an important way to reduce depression in older adults.
Managing depression in older adults can be challenging, but these tips can help.

The fear and isolation brought on by COVID-19 wreaked havoc on the wellbeing of older adults, with nearly half of seniors surveyed in a Kaiser Family Foundation poll stating that their degree of stress and worry was negatively impacting their own health. It is crucial to remain in regular and frequent contact with senior loved ones, in order to watch for any signs or changes which might signify a mental health concern.

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Cultural Competence: What It Is and Why It Matters

A cartoon of an older man walking his dog on a rainbow road towards another older man reading a newspaper signifies the importance of cultural competence.
A cartoon of an older man walking his dog on a rainbow road towards another older man reading a newspaper signifies the importance of cultural competence.
: Learn what cultural competence is and the steps we’re taking to ensure respectful care for all.

In our commitment to fostering compassionate and supportive spaces for seniors, the importance of cultural competence shines, especially concerning the distinct needs of LGBTQ+ individuals in their later years. Cultural competence transcends mere tolerance, requiring a profound understanding and respect for diverse identities, backgrounds, and experiences. In the realm of senior care, embracing cultural competence becomes crucial to ensuring LGBTQ+ seniors receive the dignity and understanding they deserve as they navigate the complexities of aging.

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Overcoming Common Hurdles Faced by LGBTQ+ Seniors

A woman who is part of the community of LGBTQ+ seniors holds up a rainbow flag.
A woman who is part of the community of LGBTQ+ seniors holds up a rainbow flag.
Learn how we can help LGBTQ+ seniors with inclusive, respectful care.

As we embark on the journey of life, each individual’s story unfolds like a tapestry, rich with diverse experiences and vibrant hues. Among the threads of this intricate fabric are the narratives of LGBTQ+ seniors, whose stories often bear the weight of challenges that demand our attention and empathy. As a leading provider of home care services in Austin and the surrounding areas, we understand the significance of fostering inclusivity to ensure that every member of our community receives the support and care they deserve.

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Peace of Mind Around the Clock With 24-Hour Care

A woman receiving 24-hour care smiles confidently with her caregiver by her side.
A woman receiving 24-hour care smiles confidently with her caregiver by her side.
24-hour care is a solution that ensures safety, comfort, and peace of mind around the clock.

There was a period of time when Mom only needed assistance for a few hours, several times per week. Then, as her needs changed, it became more beneficial to have a caregiver present to help her most days of the week while you provided care for her on the weekends. Now, you’re realizing Mom would feel most comfortable at home if she had someone present around the clock to make sure her needs are met and to help with any emergencies that may occur.

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How to Promote Purpose and Meaning Through Senior Mentoring

An older man, practicing senior mentoring, points out the parts of a piece of equipment to a young man.
An older man, practicing senior mentoring, points out the parts of a piece of equipment to a young man.
Help someone you love get started with senior mentoring with these tips!

Reflect back on your life for a moment. Is there anything you had to learn the hard way? Life doesn’t come with a guidebook, unfortunately. Yet we have something even better than an instruction manual: those who have walked a similar journey and hold the keys to a wealth of wisdom.

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8 Steps to Creating a Legacy

An older woman is creating a legacy by sharing pictures and stories with her daughter and granddaughter.
An older woman is creating a legacy by sharing pictures and stories with her daughter and granddaughter.
Learn how to get started with creating a legacy with these simple tips.

We all want to leave the world a little better than we found it. One significant way to accomplish this is by creating a legacy for the generations that follow. A person’s legacy becomes a timeless treasure, influencing the decisions of their children and grandchildren, who build onto that legacy and reach countless others in years to come.

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Noticing Care Needs During the Holidays? Take These 5 Steps.

Mother talking in the dinner table on christmas at home

Returning home for the holidays can be a joyous occasion, but it can also bring to light changes in the health and well-being of our aging loved ones. If you’ve recently visited your parents and are noticing care needs during the holidays, such as Mom is becoming increasingly forgetful or Dad is not moving as well as he did last year, you’re not alone. Many adult children experience a holiday reality check – a time when family visits reveal a need for care that may have been overlooked throughout the year.

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How to Recognize and Manage Seasonal Affective Disorder

An older man struggling with seasonal affective disorder gazes out the window and offers a halfhearted wave .
An older man struggling with seasonal affective disorder gazes out the window and offers a halfhearted wave .
Help someone struggling with seasonal affective disorder with these tips.

The holiday season is often associated with joy, festivities, and quality time spent with loved ones. However, for some individuals, especially seniors, the fall and winter months can trigger a form of clinical depression known as Seasonal Affective Disorder (SAD). This condition is more than just the winter blues; it can cast a shadow over the holidays, leading to feelings of sadness and nostalgia, particularly for seniors who reminisce about past celebrations with loved ones who are no longer present.

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The 5 ALS Care Tips You Need to Know

Smiling woman using ALS care tips to help a senior man with a walker, who is also smiling.
Smiling woman using ALS care tips to help a senior man with a walker, who is also smiling.
These quick ALS care tips can truly be life-changing for someone you love.

As a degenerating neurological disease, ALS (also known as Lou Gehrig’s disease) can cause a wide range of physical obstacles that can trigger clinical depression. For individuals caring for a loved one with ALS, it’s difficult not to become stressed and uncertain about how to help the person live life to the fullest and stay positive. It requires understanding the nuances of the disease and implementing ALS care tips from those who have walked a mile in your shoes.

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What Can You Expect in Each Stage of ALS?

Different medications surround a syringe, indicating various treatments for each stage of ALS.
Different medications surround a syringe, indicating various treatments for each stage of ALS.
Knowing what to expect in each stage of ALS is key to best managing the disease.

Receiving a diagnosis of Lou Gehrig’s disease (also known as ALS) can cause plenty of questions and apprehensions, both for the individual diagnosed and their loved ones. What causes ALS? What symptoms might be expected in each stage of ALS? Where am I able to go for support?

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The Subtle (and Not So Subtle) Signs That a Senior Is Resistant to Care

Senior couple at home in kitchen
Senior couple at home in kitchen
Even if they don’t come right out and say so, there are signs that indicate a senior is resistant to care.

Though many older adults acclimate smoothly when a new caregiver comes into the home, and begin to enjoy a higher quality of life, there are some seniors who may continue to feel threatened. At CareFor, we’re especially sensitive to the feelings of a senior who is resistant to care. We’re skilled in helping to ease concerns and restore peace.

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Why Seniors Resist Home Care: The Top Answer May Surprise You!

Caregiver and senior woman talking
Caregiver and senior woman talking
Understand why seniors resist home care and how you can help overcome objections.

As the top provider of professional senior care in Austin, San Antonio, and the surrounding area, we see firsthand every day the joy, companionship, and improved quality of life older adults receive from having a caregiver. Yet we also know that many older adults balk at the idea of caregiving. Understanding why seniors resist home care is key to overcoming these objections.

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Home Care Services Can Be an Effective Alternative to Assisted Living

CareFor’s home care services can help an older adult you love.

If you’re the adult child of an aging father or mother, you’ve likely listened to them explain their wish to remain at home versus moving to a nursing home. The truth is, most seniors want to remain in their own homes for as long as possible – for a number of reasons. Home is the place they have carefully created, so it’s where they feel the most familiar and comfortable. Living at home also brings purpose and meaning to a person’s life. Something as simple as looking at your belongings, reading the mail, or relaxing on the back deck are more significant at home than in a long-term care facility because it is the home that provides the framework of life. The comforts of home provide a sense of tranquility and privacy that cannot be substituted.

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Helpful Tips for Communicating With a Senior With Dementia

Nonverbal strategies can help when communicating with a senior with dementia.

Conversations with an older adult struggling with all the difficulties of Alzheimer’s, particularly in the middle and later stages, could very well be discouraging – both for you and also for the person with Alzheimer’s. Brain changes affect the capacity to hear, process, and respond effectively to conversations, and it’s up to us to employ innovative ways of effectively interacting and communicating with a senior with dementia.

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Are the Benefits of Exercise for Seniors Comparable to Medicine?

If you made a resolution in January to work out more this year, hopefully you’re continuing to stay with it! Adding extra physical activity to your everyday activities is one resolution we should all be putting into action. For seniors, many of whom take a variety of medications for various health problems, this is particularly true. As the top provider of in-home care services in Austin and surrounding areas, we’re excited to share research that shows new benefits of exercise for seniors.

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Try the SMILE Concept to Make Personal Care for Seniors More Comfortable

sunflowers

Stop for a moment, close your eyes, and imagine yourself like this: You have spent most of your life taking care of and assisting others – as a mother or father, in your workplace, through volunteering in your community, and as a grandparent. After all that time spent living independently and being in control of all of your decisions, you have suddenly aged to the point that now you are the person in need of assistance with bathing and other hygiene tasks. Consider the sense of fear, loss, and vulnerability.

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Helpful Tips for Managing Aging Skin Care Issues

It isn’t a facet of senior personal care that is as commonly discussed as other tasks, but is essential to keeping older adults healthy nonetheless. Aging skin care issues can cause a variety of difficulties for seniors, including discomfort, bruising, dryness, itching, and more. 

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Fall Prevention Exercises Help Improve Safety at Home

The CDC shares that as many as one in three older adults fall each year, and surprisingly, less than half of them discuss those falls with their physicians. When a senior falls, even if it does not lead to serious injury, they can develop an enhanced fear of falling, which can result in limited activities, reduced mobility, less exercise, and eventually, a greater risk of another fall. 

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Prevent Senior Falls with Simple Home Modifications

Falls can be painful, but for seniors, a fall can cause catastrophic effects, such as a fractured hip, something that can lead to even more health concerns. As many as one in four seniors who experience a fractured hip lose their lives within six months of the injury – a terribly disturbing, yet preventable fact. For these reasons, it is crucial to take measures in the home to help prevent senior falls. 

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Investigating Incontinence Myths and Facts

Urinary incontinence is an awkward issue for those who experience it. The stigma behind the condition commonly contributes to people having either a lack of facts or a belief in some common misconceptions about incontinence. The following are just a few incontinence myths and the facts to be aware of instead: Myth: Urinary incontinence is … Read more

Understanding Senior Incontinence

Incontinence, or decreased bladder control, is a distressing and delicate issue, particularly for older individuals. It can trigger a variety of problems from skin sores to social isolation for individuals who are afraid to leave home in case of an “accident.” Yet, while bladder leakage causes approximately 25 million people in the U.S. to struggle with complications, the affliction hardly ever gets the attention and conversation it needs. With the lack of communication and facts about senior incontinence, many seniors and those who provide their care feel as though there is nothing that can be done about it.

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Technology for Seniors: Tools That Help Promote Independence

austin senior home care

When our parents were younger, telephones were affixed to walls, mail was only the paper variety, and if adult children lived far away from their parents, checking in on them was as simple as asking someone nearby to stop by to visit. If someone were unable to leave home as a result of sickness or frailty, isolation could rapidly set in. Social circles were smaller, and long-distance family members frequently felt powerless if they weren’t able to be there in person to help. But life has drastically changed since those times, and technology has evolved how we communicate and manage the everyday activities of living. 

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The Importance of Maintaining Senior Independence

austin senior care

Throughout the course of life’s stages, our yearning for independence is fulfilled in a variety of ways. There are significant events, such as moving out of our parents’ home or getting married, and less significant occasions, like accomplishing a difficult task on our own. Later, as we age, preserving independence becomes the focus – the capacity to stay in our own home safely and securely. This wish to age in place at home is frequently the greatest desire for older adults, regardless of their state of health or ability to function independently, even in the midst of injury, sickness, or chronic health conditions. 

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‘Tis the Season to Celebrate: Holiday Tips for Seniors

home care san marcos tx

Even though the holiday season is usually viewed as a time that is joyful, abundant with visiting loved ones who are near and dear to us and selecting the perfect gifts, for older people, it can be far from merry and bright. A combination of lost loved ones, memories of holidays past, health problems, and more can hit older adults with emotions of lonesomeness and sorrow. 

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Tips for Safe and Enjoyable Holiday Outings for Seniors

georgetown home care agency

The holiday season is loaded with get-togethers, celebrations, and parties. However, holiday outings for seniors may necessitate a little additional planning. Try these recommendations from the Austin senior home care specialists at CareFor to enjoy fun and relaxed outings with loved ones of all ages this season.

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Seniors Can Age at Home Safely with These Tips

elder care austin tx

The great majority of seniors are set on staying at home throughout aging, rather than relocating to an assisted living facility or nursing home – close to 9 out of 10 of them, according to research done by AARP. And who can blame them? The comfort of familiar surroundings, the freedom to go wherever, whenever … Read more

Safety Tips for Seniors Who Use Wheelchairs

lakeway home health

Home is where we’re most comfortable, and it’s for that reason so many older adults make the choice to remain at home through their golden years. But oftentimes wheelchairs come to be a part of life when seniors or those with specific disabilities experience decreased mobility. This can be a unique challenge when it comes … Read more

When Caring for Someone with Dementia Becomes Stressful for Family Caregivers

family caregiver with senior loved one

Picture how it would feel to awaken in an unfamiliar location, not able to remember how you arrived there or even what your name is. Progressing into complete disorientation, then quickly leading to anger and fear, you might find yourself lashing out at the unknown person positioned beside your bed, talking to you in a quiet voice. 

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Enhancing Independence for Older Adults is Easier When Partnering with CareFor

caregiver reading to senior man

As we get older, it is common to begin to encounter challenges with daily activities, including showering, dressing, planning and preparing meals, or even driving a vehicle. This can lead to concerns that these challenges suggest that we’ll have to give up not just our self-reliance, but our home as well. However, there is encouraging news for seniors: home care services, such as those provided by CareFor, can help actually enhance independence for older adults and help them continue living at home safely where they’re most comfortable. 

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Is Senior Socialization the Key to Healthy Wellbeing in Older Adults?

family posing with senior loved one

It’s intuitive to most of us that interacting with others improves health and wellbeing. It keeps us connected to other people’s experiences, beliefs, struggles, humor, points of views, and various other human occurrences. However, now scientific studies are determining that socializing with others, and most notably seniors socializing with others, actually may boost the wellness of both mind and body.

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Benefits of a Heart Healthy Diet for Seniors

healthy diet for seniors

Our senior care professionals in Austin understand that it’s tough to make the right dietary choices when guidelines appear to constantly change. We had been told that saturated fats from options like butter, red meat and fried food were harmful and could potentially impact a person’s odds of developing heart problems, but later research revealed there isn’t enough evidence that people who gave up these delicacies improved their heart health – and so, we went back to our old ways due to the go-ahead to opt for butter over margarine.

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Elder Care Technology Trends in 2021

Senior woman using a video app on her smartphone

Throughout the pandemic, our Georgetown and surrounding area home care experts witnessed firsthand the crucial role of elder care technology in the lives of aging adults. As we move into 2021 and encounter the challenges of the new year, health and well-being are at the forefront of how we think about technology for older adults. In 2021, it’s expected that these technology trends will be the ones to look out for. 

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Overcoming the Hurdles of Elderly Care Technology

Seniors using the telephone

Today’s older adults are overrun with a plethora of hi-tech products directed at improving their independence and safety and providing life enhancement. At the touch of a button or two, we can automatically pay a visit “in person” with friends and relatives through Skype, wear a pendant that responds with emergency help and support when necessary, and even remain safe from wandering with specialized sensors attached to clothes or shoes.  

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What to Do When Seniors Experience Dementia Confusion

Grandson and grandfather walking together outside

Dementia confusion, a typical occurrence in Alzheimer’s, can lead to recent memories being forgotten about or distorted, while memories from the more distant past usually remain unimpaired. This can cause prior periods of time to be more realistic to an older adult with dementia than the present. A person’s alternate reality can be his or her way of making sense of the present through past experiences.

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Simplifying The Complexities of Long-Term Care Insurance

Friendly girl explaining some documentation to parent

Long-term care insurance can provide great peace of mind, but utilizing those benefits can wind up being a complex undertaking for seniors and their family members. To help lead families through the process, CareFor offers the following informative overview.

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