It often starts with little things. A missed medication dose here, a skipped meal there. Maybe the fridge is filled with food that doesn’t match the diet they’re supposed to follow. Or maybe you notice them feeling more tired, more forgetful, less steady. If someone you love is living with diabetes, you probably already know how quickly these small details can turn into major concerns.
The hospital doors have closed behind you, and now you’re standing in the living room, unsure what happens next. The IVs, alarms, and constant check-ins are gone, replaced with silence—and a growing list of questions.
A stroke often hits without warning. One moment everything feels normal, and the next, life is interrupted. A trip to the emergency room. A diagnosis. A flood of emotions. In the aftermath, it’s common to be filled with uncertainty. How much recovery is possible? Will things ever feel “normal” again? If you’re supporting someone with … Read more
Bringing Mom home from the hospital should be a relief. The hard part is over—she’s back in familiar surroundings, and recovery can begin. But instead of improving, she seems drained, anxious, or even weaker than before. Maybe she’s struggling with simple tasks, having trouble sleeping, or feeling overwhelmed. Instead of the turning point you expected, … Read more
The laundry is piling up, your calendar is packed with medical appointments, and a full night’s sleep? You can’t even remember the last time that happened. Then, someone—maybe a friend, a neighbor, or even a professional—offers to step in, knowing you need help as a family caregiver. And what do you do? You smile, wave … Read more
What’s the hardest part of managing MS symptoms? Is it the unpredictable fatigue? The mobility challenges? Or maybe just keeping up with daily tasks when your energy feels drained? Multiple sclerosis affects everyone differently, which means there’s no one-size-fits-all approach to care. That’s why personalized home care is so valuable—it adapts to your needs, offering just the right level of support to help you stay comfortable, independent, and in control.
Fatigue and mobility struggles can turn even the simplest tasks into overwhelming obstacles when living with multiple sclerosis (MS). Some days, just getting out of bed can feel like running a marathon. The unpredictability and varied challenges of MS mean that what works one day may not work the next, making it essential to have a toolbox of strategies to lean on. With the right approach, you can conserve energy, stay mobile, and maintain a fulfilling daily routine.
If you’ve ever felt invisible as a family caregiver, you’re not alone. Caring for someone you love takes center stage, and you may find that your own needs are put on the back burner. A recent listening session, however, allowed us to find out firsthand what family caregivers say they need – and their feedback may surprise you. Here are some of the key findings and insights gleaned from these sessions.
How much extra time do you have on your hands? If you are like many family caregivers, carving out sufficient time to fulfill each day’s basic requirements may be hard enough. The thought of having regular intervals of downtime might seem unattainable.
The data is quite concerning: over 50% of caregivers suffer from caregiving injuries while lifting or transferring elderly individuals. As many family members step into caregiving roles, it’s vital for you to master the right techniques for safely moving and lifting to protect both your health and the well-being of the seniors you assist.
When you assume the role of caregiver for an elderly relative at home, you frequently encounter situations that require you to aid them in navigating the house, rising from or sitting in chairs or wheelchairs, or transitioning from one spot to another. Mishandling these activities can significantly endanger both your safety and that of your relative, making it imperative to utilize effective techniques for safe lifting and transfers at home.
Strengthen family bonds and find support through family therapy in senior
caregiving.
There are specific milestones we may experience in our lives that, though not automatically negative, are known stressors. Losing a job. Starting a new job. Getting married. Getting divorced. And one that we in the home care industry are particularly mindful of: the mental and physical effect on family members who are caring for aging parents.
The fear and isolation brought on by COVID-19 wreaked havoc on the wellbeing of older adults, with nearly half of seniors surveyed in a Kaiser Family Foundation poll stating that their degree of stress and worry was negatively impacting their own health. It is crucial to remain in regular and frequent contact with senior loved ones, in order to watch for any signs or changes which might signify a mental health concern.
Each year, thousands of American seniors are told they have Parkinson’s disease, but they don’t. For a number of these people, the actual diagnosis is a very similar but not as well-known disease: dementia with Lewy bodies (DLB).
The results of maintaining some form of exercise regimen throughout aging are remarkable, but for those with Parkinson’s, it may truly be a game-changer regarding the progression of the disease. Several studies are showing a direct link between exercise and Parkinson’s, including the largest clinical study to date, in which patients who exercised at least 2½ hours per week gained a greater total wellbeing compared to those who refrained from physical activity. And that is just the beginning.
In our commitment to fostering compassionate and supportive spaces for seniors, the importance of cultural competence shines, especially concerning the distinct needs of LGBTQ+ individuals in their later years. Cultural competence transcends mere tolerance, requiring a profound understanding and respect for diverse identities, backgrounds, and experiences. In the realm of senior care, embracing cultural competence becomes crucial to ensuring LGBTQ+ seniors receive the dignity and understanding they deserve as they navigate the complexities of aging.
As we embark on the journey of life, each individual’s story unfolds like a tapestry, rich with diverse experiences and vibrant hues. Among the threads of this intricate fabric are the narratives of LGBTQ+ seniors, whose stories often bear the weight of challenges that demand our attention and empathy. As a leading provider of home care services in Austin and the surrounding areas, we understand the significance of fostering inclusivity to ensure that every member of our community receives the support and care they deserve.
There was a period of time when Mom only needed assistance for a few hours, several times per week. Then, as her needs changed, it became more beneficial to have a caregiver present to help her most days of the week while you provided care for her on the weekends. Now, you’re realizing Mom would feel most comfortable at home if she had someone present around the clock to make sure her needs are met and to help with any emergencies that may occur.
As people age and their needs change, the level of support they need to live safely at home may change, too. At first, in-home care assistance may include a caregiver who helps get their day started and prepares nutritious meals. As care needs change, however, receiving assistance for only a few hours a day may … Read more
Reflect back on your life for a moment. Is there anything you had to learn the hard way? Life doesn’t come with a guidebook, unfortunately. Yet we have something even better than an instruction manual: those who have walked a similar journey and hold the keys to a wealth of wisdom.
We all want to leave the world a little better than we found it. One significant way to accomplish this is by creating a legacy for the generations that follow. A person’s legacy becomes a timeless treasure, influencing the decisions of their children and grandchildren, who build onto that legacy and reach countless others in years to come.
Returning home for the holidays can be a joyous occasion, but it can also bring to light changes in the health and well-being of our aging loved ones. If you’ve recently visited your parents and are noticing care needs during the holidays, such as Mom is becoming increasingly forgetful or Dad is not moving as well as he did last year, you’re not alone. Many adult children experience a holiday reality check – a time when family visits reveal a need for care that may have been overlooked throughout the year.
The holiday season is often associated with joy, festivities, and quality time spent with loved ones. However, for some individuals, especially seniors, the fall and winter months can trigger a form of clinical depression known as Seasonal Affective Disorder (SAD). This condition is more than just the winter blues; it can cast a shadow over the holidays, leading to feelings of sadness and nostalgia, particularly for seniors who reminisce about past celebrations with loved ones who are no longer present.
Receiving a diagnosis of Alzheimer’s disease is life-altering – for the person being diagnosed, of course, but just as much for his or her loved ones. It’s important for family caregivers to know how to process the emotions of caring for someone with dementia in healthy ways, and to allow themselves ample time to care for their own mental health and wellbeing.
If you’re caring for someone with Alzheimer’s disease, you already understand how important it is to be flexible and patient, and to expect the unexpected. On any given day, the person may experience a broad range of emotions: calm, angry, agitated, fearful, giddy, melancholy. As you adapt your care strategy to match the person’s mood, you also need to juggle managing a host of difficult symptoms: wandering, repetitive behaviors and conversations, memory loss, sundowning. Through all of this, you may not even realize that there are certain factors that can make Alzheimer’s worse, that if avoided, can minimize some of the more challenging effects of the disease.
There are a variety of different kinds of brain injuries, but some behavioral challenges are common regardless of the type of brain injury that occurs. Certain problematic behaviors may be more or less likely according to the area and extent of the trauma, but your loved one may demonstrate one or more of these behaviors during TBI recovery, regardless of the specifics of the injury.
The brain is arguably the most essential, most complicated organ in your body. It is in charge of everything. It operates in the background, making sure we stay alive, and, in the foreground as the home of our awareness. This is why it’s so concerning when someone experiences a traumatic brain injury, and why it’s important to understand how each part of the brain is impacted by a TBI.
In our last blog post, we featured some age-related problems that prevent seniors from following a healthy diet, yet could there also be a link between poor nutrition and dementia? Malnutrition in older individuals is far more common than you may think. The National Resource on Nutrition, Physical Activity, and Aging notes that 35% – 50% of the seniors living in long-term care centers are experiencing nutritional deficiencies, and as many as 65% of older adults in the hospital may be malnourished as well.
Most of us eagerly anticipate a delicious meal – the comforting tastes and scents, the satisfying sensation of a full stomach. For some older individuals, though, a host of health concerns can prevent their enjoyment of meals or even their ability to shop for nutritious foods, which can lead to dietary deficiency in many instances. The U.S. Food and Drug Administration has some solutions to some of the most leading senior nutrition problems, including:
As a degenerating neurological disease, ALS (also known as Lou Gehrig’s disease) can cause a wide range of physical obstacles that can trigger clinical depression. For individuals caring for a loved one with ALS, it’s difficult not to become stressed and uncertain about how to help the person live life to the fullest and stay positive. It requires understanding the nuances of the disease and implementing ALS care tips from those who have walked a mile in your shoes.
Receiving a diagnosis of Lou Gehrig’s disease (also known as ALS) can cause plenty of questions and apprehensions, both for the individual diagnosed and their loved ones. What causes ALS? What symptoms might be expected in each stage of ALS? Where am I able to go for support?
Following heart surgery, a complex web of transitional care needs develops, from nutritional changes to incision care, managing pain, swelling reduction, and more. The last thing a person wants after coming back home after such a traumatic event is to face the need for rehospitalization. Will you know what to do after heart surgery if the need arises?
How wonderful it is when the medical personnel tells you that your elderly loved one is ready to be released from the hospital after surgery. Yet as they hand you that collection of discharge documents and guidelines, a certain amount of nervousness may start to settle in. Will your family member be able to take care of herself after the transition home from the hospital?
If a person you love is fighting cancer, they may be suffering from a few unpleasant side effects of the cancer treatment they are receiving, and you will want to do whatever you can to help relieve these symptoms. Even though just being there with them to provide comfort and friendship is in itself extremely helpful, there are additional steps you can take.
Being given a diagnosis of cancer is life-changing, and making sure you have a strong network of support is vital. When it’s a friend or loved one, you may be unsure about what you can do to help. You’ll want to know the best ways to support someone with cancer without overstepping boundaries or making them feel discomfort for any reason. What can you do to best provide relief through a diagnosis of cancer for someone you love? Our experts in home care have some guidelines to get you started.
If your siblings won’t help with caring for parents and you’re finding yourself trying to manage everything alone, you’re in good company. In fact, 50% of all family caregivers are caring for an aging loved one alone, according to a recently available report from AARP.