Benefits of a Heart Healthy Diet for Seniors

healthy diet for seniors

Our senior care professionals in Austin understand that it’s tough to make the right dietary choices when guidelines appear to constantly change. We had been told that saturated fats from options like butter, red meat and fried food were harmful and could potentially impact a person’s odds of developing heart problems, but later research revealed there isn’t enough evidence that people who gave up these delicacies improved their heart health – and so, we went back to our old ways due to the go-ahead to opt for butter over margarine.

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Heart Health in Seniors: Tips For Managing Heart Disease with Medications

senior couple looking through medications

If you have been diagnosed with heart disease, you know it is important to take your heart disease medications correctly. But what exactly does that mean? Learn about heart health in seniors and how to get the most from your meds with the following tips: 

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Overcoming the Hurdles of Elderly Care Technology

Seniors using the telephone

Today’s older adults are overrun with a plethora of hi-tech products directed at improving their independence and safety and providing life enhancement. At the touch of a button or two, we can automatically pay a visit “in person” with friends and relatives through Skype, wear a pendant that responds with emergency help and support when necessary, and even remain safe from wandering with specialized sensors attached to clothes or shoes.  

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Home Care Assistance Following a Hospital Stay

Caregiver taking client's blood pressure

A priority for hospitals currently is decreasing readmissions for patients who are at high risk. Healthcare Financial Management Association’s article “Two Ways Hospitals Can Reduce Avoidable Readmissions” explains that effective initiatives from several hospitals with minimal 30-day rehospitalizations are, to a certain extent, the result of working together with inpatient and outpatient care providers, such as CareFor, which offers trusted home care assistance.

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Holidays With Seniors May Highlight Warning Signs That Home Care Is Needed

Senior man eating a meal in the hospital

While of course we’d like to imagine enjoying a Norman Rockwell-worthy holiday celebration, with all of our family members spending quality time together and Grandma’s traditional holiday feast, the reality for some families instead consists of something unexpected: an E/R visit. As a matter of fact, studies show that emergency room visits for older adults jump about 10 – 20% over the holidays.

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What to Do When Seniors Experience Dementia Confusion

Grandson and grandfather walking together outside

Dementia confusion, a typical occurrence in Alzheimer’s, can lead to recent memories being forgotten about or distorted, while memories from the more distant past usually remain unimpaired. This can cause prior periods of time to be more realistic to an older adult with dementia than the present. A person’s alternate reality can be his or her way of making sense of the present through past experiences.

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Senior Finances: a Difficult but Vital Discussion

Adult children and senior parents having a family meeting

Millions of people in America are struggling with the question of whether their senior parents are able to afford long-term care. Financial issues can be a sensitive topic, and when it’s time to begin planning for long-term care needs, holding an honest and open discussion about how your parents will cover the cost for senior care services is important.

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Simplifying The Complexities of Long-Term Care Insurance

Friendly girl explaining some documentation to parent

Long-term care insurance can provide great peace of mind, but utilizing those benefits can wind up being a complex undertaking for seniors and their family members. To help lead families through the process, CareFor offers the following informative overview.

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A Senior’s Sense of Purpose: Feeling Useful Makes All the Difference

Senior woman and her adult daughter cutting flowers

Look online for the phrase “activities for seniors” and you’ll likely find a number of memory stimulation puzzles, crafts, games, and of course, the requisite bingo. What you won’t find, unless you really search much longer, are the meaningful, philanthropic activities that provide meaning and purpose to our lives. Yet, if you ask older individuals … Read more

Fun and Creative Ways to Enhance Your Role as Family Caregiver

Senior woman and caregiver walking home from grocery store

Millions of individuals nationwide find themselves in a role of a family caregiver to provide senior care for an older loved one, and although serving as a family caregiver is incredibly fulfilling in many ways, the daily responsibilities involved with senior care may come to be monotonous for both the caregiver and the senior. CareFor, providers of professional in home care Austin, TX and surrounding areas, wants to help you with putting the fun back into your loved one’s everyday routine. All it takes is a bit of inventiveness!

Contact us online or call us at (512) 338-4533 for professional home care.

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The Benefits of Enrichment Activities for Seniors

Senior woman and caregiver enjoying a puzzle together

Is your elderly loved one staying engaged with activities on a day-to-day basis, or is she stuck in a rut that mostly includes watching television, eating, and sleeping? Particularly during this time of quarantining and solitude, it can be challenging to maintain an active and involved way of life – but it is critically important for the health and wellness of older adults.

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Top Tips for How to Care For Elderly Parents From Far Away

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Living far away from older loved ones can make the need for home care easier to miss. In fact, many adult children of older parents don’t realize that Mom and Dad need help until they return home to visit or spend extended time together over the holiday season. If you are a family caregiver who lives far away from home, managing elderly parents can get complicated, and it ends up being that much more important to have a plan in place for emergency situations and care.

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How Do People Get Mesothelioma? Get Help from Mesothelioma Caregivers

Caregiver reading a book to a happy senior couple

To find experienced caregivers for seniors, contact CareFor, a top in-home care and case management company. Learn more about the customized services our mesothelioma caregivers provide by calling (512) 338-4533 or emailing us. Mesothelioma is a rare cancer that develops after being exposed to a toxic substance called asbestos. Many people were unknowingly exposed to … Read more

Tips for Caring for Someone with Alzheimer’s During COVID-19

home care san marcos tx

Providing homecare assistance for your family member with dementia is very difficult under the best of conditions; mix in a worldwide pandemic, one that calls for social distancing, masks and gloves, and thorough sterilization of both ourselves and the environment, and the challenge of caring for someone with Alzheimer’s may seem insurmountable.

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Top COVID-19 Resources and Family Caregivers for Seniors

georgetown home care

Understanding the best place to turn with regard to the most current and dependable information about COVID-19, particularly as it relates to the elderly and those who take care of them, is very important – and complicated. Due to so many resources and various viewpoints on this serious subject, we wanted to help make it easy to locate what you need by putting together the subsequent list of trusted resources and caregivers for seniors.

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Keeping the Elderly Safe at Home

austin senior care

  Most elderly want to remain home, to age in place. Now, amid Covid-19, staying home has become imperative. Untold seniors have survived this pandemic as a result of remaining sheltered in their own homes. The safest place. With the world highlighting the focus on safety for our most vulnerable population, it’s an ideal time … Read more

Protection of the Elderly

austin senior home care

Protection of the elderly is top of mind in the time of Covid-19. We have all become astute on how to provide the physical protection needed. But, what about the emotional refuge? For that, we are challenged to apply protections of the heart, previously the purview of family members and friends, people who have become … Read more

How to Pay for Different Types of Assistive Devices

austin senior care

Do you think your aging loved one could benefit from enhanced safeguards in the shower or tub? Does he/she need a walker or rollator to move around? If so, it’s quite possible that you’ll soon be looking to buy the in-home assistive devices that so many families rely on to keep senior loved ones safe. It’s also likely that you’re asking yourself how to cover the expense for these types of assistive devices, and if any of them could possibly be covered through Medicare or insurance.

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Before there were gloves…

elder care san antonio

At this time of COVID-19, we find ourselves in a frantic search for PPE – personal protective equipment. While you take a breath, please let me share a brief history lesson. You may not believe the story, but it is the truth. It begins with my first day of nursing school, way back in 1975. … Read more

3 Types of Assisted Living Devices to Investigate for Your Senior Loved Ones

austin home care

During the course of growing older, assisted living devices can make everyday life around the home simpler and less hazardous. There’s a wide selection of adaptive equipment solutions for home care on the market today that can improve senior safety and help older adults remain much more comfortable at home. At CareFor, the leaders in senior care in San Marcos and the surrounding areas, we want to provide you with some insider advice for buying and utilizing some of the most widely used types of home care equipment.

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Effectively Manage Multiple Sclerosis Symptoms for Improved Quality of Life

MS Awareness

Though there’s no cure for multiple sclerosis (MS), hundreds of thousands of people in the United States are diagnosed with it – around 400,000 people in fact, and of that, 86 percent of MS patients list fatigue as the most common symptom they’re experiencing. The cause of MS is unknown; it is not a communicable disease or known to be directly inherited, but factors that may come into play include:

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An Overview of Dietary Guidelines for Seniors and Why This Is Important

healthy-meal

It’s clearly no secret that a healthy diet is essential for a healthy body. What many people misunderstand, however, is that the nutritional needs for adults adjust as we age. Nutritional professionals at Tufts University have introduced the MyPlate system, which is a more advanced version of the former food pyramid, providing up-to-date dietary guidelines for seniors in particular.

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Have Nutrition Concerns for Aging Parents? This Simple Evaluation Is a Good Place to Start

happy-caregiver-serving-senior-woman

A mother’s love for her children has no limitations. And above all else, parents of all ages wish to safeguard their children from concerns, which in some cases may mean masking their own worries. In addition to that, when family members are separated by distance, it can be difficult to really know for certain how healthy older parents are.

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Post-Holiday Senior Loneliness – What To Do When The Family Leaves

Senior man staring out a window

The holidays can be packed with a whirlwind of activities for the seniors we love, with family gatherings, holiday parties, religious services and events, picking out the perfect gifts for those they love. Yet after the holiday ornaments are packed away and family members have gotten back to the daily busyness of life, many older adults are impacted by a frequent but little-discussed condition: post-holiday senior loneliness.

While older adults who live alone are most at risk of feelings of seclusion and sadness when the holiday activities are complete, all older individuals are in danger of a case of the post-holiday blues, as they look to the approaching year while reminiscing over years past. It’s crucial for family members to formulate a plan to help their older loved ones experience a positive transition. Take into consideration the following recommendations:

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Diabetic Diet During the Holidays – Enjoy a Healthy Indulgence

austin senior care

The holiday season is a perfect time to reconnect with friends and family, but let’s be realistic: it can also be a time for overindulgence in unhealthy meal choices. With a multitude of rich, fatty, and sugary delicacies to choose from at every turn, it’s difficult to adhere to a healthy diabetic diet, which can result in significant health concerns for individuals with diabetes.

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Frequently Asked Questions About Aging In Place: Promoting Safe and Independent Senior Living

home health austin

You’re concerned that Dad may need some assistance at home, and so naturally, you know exactly where to turn for assistance, right? No? Relax – you’re not alone. Millions of Americans are faced with the same predicament, and most people don’t know much about home care services until the need for care develops.

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In-Home Caregivers: Promoting Safety and Independence for Seniors

Senior care assistant reading book

As we get older, it’s common to begin to encounter challenges with daily activities, such as bathing, dressing, preparing meals, or even driving a vehicle, which can lead to concerns that these challenges mean that we’ll need to give up not only our freedom, but our home as well. But there is good news for older adults: in-home caregivers and care management services, such as those provided by CareFor, can help actually increase independence for seniors and help them continue living at home where they are most comfortable.

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COPD Management – How to Better Manage COPD Symptoms

senior home care sevices georgetown - copd management

The National Heart, Lung and Blood Institute reports that a full 12 million adults are now diagnosed with Chronic Obstructive Pulmonary Disease (COPD), and there are another 12 million who could be living with the disease and not even realize it. COPD symptoms most often strikes in middle age, with smoking as the top risk factor. Without proper COPD management, ongoing exposure to dust and chemicals can also heighten a person’s risk.

Contact us online or call us at (512) 338-4533 for professional home care services.

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Tips for Treating COPD Symptoms to Help Seniors Breathe Easier

san marcos senior living

If you’re providing Chronic Obstructive Pulmonary Disease (COPD) care for someone you love, you know that outdoor air pollution can often make symptoms worse. But, did you know that reduced air quality in the home can also cause COPD symptoms to flare? Ensuring the air inside the home is clean can help those with COPD – and everyone else in the home – breathe easier.

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Tips for Overcoming Mom’s Resistance to Home Healthcare Services

resistance

Do you have an older loved one resisting the reality that he or she is in need of some extra help at home? One of the greatest reservations we have as we grow older is the loss of control and the ability to reside at home alone. Because of this fear, it may be very … Read more

Should My Parent Move in With Me? What Families Need to Consider

caregiver austin tx

Perhaps one of the most honorable decisions adult children can make is to open their home to an elderly parent. Our parents raised us when we were children, so it’s natural to reciprocate when it becomes less safe for Mom or Dad to live on their own. Yet there are a number of issues to … Read more

Caring for Aging Parents: How Siblings Can Best Work Together

caregivers austin

When we were kids, we were taught to share our toys as well as our parents’ attention, and those same feelings tend to carry with us well into our adult years. As remarkable as it is to have siblings, there also are times it can cause increased stress levels, such as when caring for aging … Read more

Could a Senior You Know Be Subjected to Abuse? Watch for These Warning Signs.

elder care west lake

Although of course abusing a senior is something that would never cross the mind of most people, it is a tragically typical occurrence in the U.S. Elder abuse happens in many variations, from physical to emotional, and it impacts the most frail and vulnerable among us.

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Risk Factors of Elder Abuse from Austin Senior Home Care Experts

georgetown home care

Providing the assistance that helps seniors remain happy, healthy, and independent is the desire of not only our professional senior care team, but of every family caregiver who has ever helped care for a loved one. Considering the wellbeing of older adults is so important to us, it’s essential that we go over something that can be challenging for many of us to even contemplate – elder abuse.

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